Andrea Ford 24:44 row

5,018

Meters

24:44.3

Time

2:27.8

Pace

275

Calories

153

Heart Rate

Average Watts108
Calories Per Hour672
Stroke Rate25
Drag Factor122

January 25, 2021 07:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
24:44.3 5,018 2:27.8 108 672 25 153
5:00.0 1,031 2:25.4 114 691 25 149
10:00.0 1,018 2:27.3 109 676 26 155
15:00.0 1,018 2:27.3 109 676 26 146
20:00.0 998 2:30.3 103 654 25 151
24:44.3 953 2:29.1 105 662 25 164