Andrea Ford 1:56 row
130
Meters
1:56.8
Time
7:29.2
Pace
10
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 24 |
| Drag Factor | 32 |
November 24, 2020 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.8 | 130 | 7:29.2 | 4 | 313 | 24 |
| 1:56.8 | 130 | 7:29.2 | 4 | 313 | 24 |