Andrea Ford 1:20 row
79
Meters
1:20.6
Time
8:30.1
Pace
6
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 28 |
| Drag Factor | 206 |
November 20, 2020 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.6 | 79 | 8:30.1 | 3 | 309 | 28 |
| 1:20.6 | 80 | 8:23.7 | 3 | 309 | 28 |