Andrea Ford 25:16 row
5,034
Meters
25:16.6
Time
2:30.6
Pace
272
Calories
152
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 623 |
| Drag Factor | 106 |
March 02, 2021 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:16.6 | 5,034 | 2:30.6 | 102 | 652 | 23 | 152 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 25 | 141 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 25 | 149 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 24 | 153 |
| 20:00.0 | 986 | 2:32.1 | 99 | 642 | 24 | 148 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 25 | 158 |
| 25:16.0 | 48 | 2:46.6 | 76 | 560 | 16 | 160 |
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Workout Graph
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