Andrea Ford 10:05 row
2,019
Meters
10:05.2
Time
2:29.8
Pace
109
Calories
157
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 256 |
| Drag Factor | 108 |
February 24, 2021 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 2,019 | 2:29.8 | 104 | 657 | 26 | 157 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 25 | 150 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 26 | 161 |
| 10:05.0 | 14 | 2:58.5 | 61 | 511 | 0 | 160 |
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Workout Graph
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