Andrea Ford 5:10 row
1,001
Meters
5:10.2
Time
2:34.9
Pace
53
Calories
138
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 18 |
| Stroke Count | 123 |
| Drag Factor | 115 |
February 16, 2021 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.2 | 1,001 | 2:34.9 | 94 | 623 | 18 | 138 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 24 | 137 |
| 5:10.0 | 31 | 2:41.2 | 83 | 587 | 12 | 139 |
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Workout Graph
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