Andrea Ford 1:16:16 row
14,008
Meters
1:16:16.6
Time
2:43.3
Pace
726
Calories
126
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Stroke Count | 1920 |
| Drag Factor | 124 |
February 09, 2021 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:16.6 | 14,008 | 2:43.3 | 80 | 576 | 25 | 126 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 25 | 119 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 25 | 128 |
| 15:00.0 | 938 | 2:39.9 | 86 | 594 | 25 | 119 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 25 | 122 |
| 25:00.0 | 908 | 2:45.1 | 78 | 567 | 25 | 123 |
| 30:00.0 | 935 | 2:40.4 | 85 | 591 | 25 | 126 |
| 35:00.0 | 923 | 2:42.5 | 82 | 580 | 26 | 126 |
| 40:00.0 | 926 | 2:41.9 | 82 | 583 | 25 | 127 |
| 45:00.0 | 896 | 2:47.4 | 75 | 556 | 25 | 122 |
| 50:00.0 | 915 | 2:43.9 | 79 | 573 | 25 | 123 |
| 55:00.0 | 907 | 2:45.3 | 77 | 566 | 25 | 125 |
| 1:00:00.0 | 922 | 2:42.6 | 81 | 579 | 25 | 130 |
| 1:05:00.0 | 926 | 2:41.9 | 82 | 583 | 25 | 130 |
| 1:10:00.0 | 915 | 2:43.9 | 79 | 573 | 26 | 129 |
| 1:15:00.0 | 921 | 2:42.8 | 81 | 578 | 26 | 131 |
| 1:16:16.0 | 217 | 2:55.1 | 65 | 524 | 24 | 135 |
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Workout Graph
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