Andrea Ford 25:03 row
5,115
Meters
25:03.2
Time
2:26.9
Pace
280
Calories
159
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 632 |
| Drag Factor | 122 |
January 28, 2021 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.2 | 5,115 | 2:26.9 | 110 | 679 | 25 | 159 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 25 | 142 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 25 | 156 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 25 | 156 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 | 165 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 26 | 166 |
| 25:03.0 | 8 | 3:07.5 | 53 | 482 | 0 | 167 |
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Workout Graph
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