Andrea Ford 21097m row
21,097
Meters
1:53:35.8
Time
2:41.5
Pace
1115
Calories
140
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 24 |
| Stroke Count | 2712 |
| Drag Factor | 120 |
January 18, 2021 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53:35.8 | 21,097 | 2:41.5 | 83 | 585 | 24 | 140 |
| 23:08.6 | 4,300 | 2:41.4 | 83 | 586 | 24 | 132 |
| 23:30.7 | 8,600 | 2:44.0 | 79 | 572 | 23 | 134 |
| 22:36.9 | 12,900 | 2:37.7 | 89 | 606 | 24 | 139 |
| 23:22.7 | 17,200 | 2:43.1 | 81 | 577 | 24 | 142 |
| 20:57.0 | 21,097 | 2:41.2 | 83 | 587 | 24 | 153 |
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Workout Graph
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