Andrea Ford 2:23 row
483
Meters
2:23.7
Time
2:28.7
Pace
26
Calories
144
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 135 |
January 10, 2021 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.7 | 483 | 2:28.7 | 106 | 665 | 25 | 144 |
| 2:23.0 | 484 | 2:27.7 | 109 | 673 | 25 | 144 |
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Workout Graph
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