Andrea Ford 5704m row
5,704
Meters
29:58.6
Time
2:37.6
Pace
307
Calories
77
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Stroke Count | 711 |
| Drag Factor | 135 |
January 10, 2021 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:58.6 | 5,704 | 2:37.6 | 89 | 607 | 24 | 77 |
| 22:15.6 | 4,300 | 2:35.3 | 93 | 621 | 24 | 154 |
| 7:39.9 | 5,704 | 2:43.7 | 80 | 574 | 23 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.