Andrea Ford 8:15 row
1,510
Meters
8:15.1
Time
2:43.9
Pace
78
Calories
125
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Stroke Count | 193 |
| Drag Factor | 128 |
January 06, 2021 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.1 | 1,510 | 2:43.9 | 79 | 573 | 23 | 125 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 23 | 126 |
| 8:15.0 | 601 | 2:42.2 | 82 | 582 | 23 | 123 |
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Workout Graph
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