Andrea Ford 33:20 row
6,651
Meters
33:20.4
Time
2:30.3
Pace
361
Calories
147
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 835 |
| Drag Factor | 128 |
January 06, 2021 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:20.4 | 6,651 | 2:30.3 | 103 | 654 | 25 | 147 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 24 | 130 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 26 | 145 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 | 153 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 25 | 153 |
| 25:00.0 | 994 | 2:30.9 | 102 | 650 | 25 | 153 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 668 | 26 | 152 |
| 33:20.0 | 625 | 2:40.0 | 85 | 594 | 24 | 146 |
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Workout Graph
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