Andrea Ford 26:56 row
5,222
Meters
26:56.3
Time
2:34.7
Pace
277
Calories
129
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 634 |
| Drag Factor | 125 |
January 05, 2021 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:56.3 | 5,222 | 2:34.7 | 94 | 624 | 24 | 129 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 24 | 101 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 23 | 124 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 23 | 134 |
| 20:00.0 | 974 | 2:34.0 | 96 | 629 | 24 | 132 |
| 25:00.0 | 988 | 2:31.8 | 100 | 644 | 24 | 138 |
| 26:56.0 | 367 | 2:38.0 | 89 | 605 | 23 | 142 |
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Workout Graph
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