Andrea Ford 33:04 row
6,509
Meters
33:04.4
Time
2:32.4
Pace
350
Calories
138
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 795 |
| Drag Factor | 126 |
January 04, 2021 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:04.4 | 6,509 | 2:32.4 | 99 | 640 | 24 | 138 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 24 | 130 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 24 | 138 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 24 | 137 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 24 | 133 |
| 25:00.0 | 994 | 2:30.9 | 102 | 650 | 24 | 142 |
| 30:00.0 | 975 | 2:33.8 | 96 | 630 | 25 | 143 |
| 33:04.0 | 594 | 2:34.8 | 94 | 624 | 24 | 143 |
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Workout Graph
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