Andrea Ford 5:19 row
1,000
Meters
5:19.8
Time
2:39.9
Pace
52
Calories
131
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 123 |
December 24, 2020 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.8 | 1,000 | 2:39.9 | 86 | 594 | 21 | 131 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 23 | 129 |
| 5:19.0 | 60 | 2:38.3 | 88 | 603 | 19 | 133 |
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