Andrea Ford 1:04:08 row
12,011
Meters
1:04:08.0
Time
2:40.1
Pace
628
Calories
144
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Stroke Count | 1533 |
| Drag Factor | 124 |
December 21, 2020 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:08.0 | 12,011 | 2:40.1 | 85 | 593 | 24 | 144 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 23 | 137 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 24 | 144 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 24 | 133 |
| 20:00.0 | 940 | 2:39.5 | 86 | 596 | 24 | 143 |
| 25:00.0 | 932 | 2:40.9 | 84 | 588 | 24 | 145 |
| 30:00.0 | 940 | 2:39.5 | 86 | 596 | 25 | 146 |
| 35:00.0 | 914 | 2:44.1 | 79 | 572 | 24 | 138 |
| 40:00.0 | 935 | 2:40.4 | 85 | 591 | 25 | 144 |
| 45:00.0 | 938 | 2:39.9 | 86 | 594 | 23 | 150 |
| 50:00.0 | 962 | 2:35.9 | 92 | 617 | 24 | 151 |
| 55:00.0 | 943 | 2:39.0 | 87 | 599 | 24 | 143 |
| 1:00:00.0 | 951 | 2:37.7 | 89 | 606 | 24 | 148 |
| 1:04:08.0 | 746 | 2:46.2 | 76 | 562 | 23 | 148 |
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Workout Graph
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