Andrea Ford 51:50 row
10,017
Meters
51:50.5
Time
2:35.2
Pace
532
Calories
136
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
| Stroke Count | 1264 |
| Drag Factor | 126 |
December 18, 2020 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:50.5 | 10,017 | 2:35.2 | 94 | 621 | 24 | 136 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 24 | 126 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 24 | 137 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 24 | 127 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 25 | 135 |
| 25:00.0 | 948 | 2:38.2 | 88 | 604 | 24 | 129 |
| 30:00.0 | 955 | 2:37.0 | 90 | 610 | 25 | 129 |
| 35:00.0 | 934 | 2:40.5 | 84 | 590 | 24 | 133 |
| 40:00.0 | 962 | 2:35.9 | 92 | 617 | 25 | 137 |
| 45:00.0 | 973 | 2:34.1 | 96 | 628 | 24 | 140 |
| 50:00.0 | 1,020 | 2:27.0 | 110 | 678 | 25 | 150 |
| 51:50.0 | 364 | 2:31.0 | 101 | 649 | 23 | 156 |
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Workout Graph
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