Andrea Ford 5:20 row
1,008
Meters
5:20.2
Time
2:38.8
Pace
53
Calories
127
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
| Drag Factor | 124 |
December 16, 2020 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.2 | 1,008 | 2:38.8 | 87 | 600 | 21 | 127 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 24 | 125 |
| 5:20.0 | 64 | 2:36.2 | 92 | 615 | 18 | 129 |
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Workout Graph
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