Andrea Ford 21097m row
21,097
Meters
1:48:40.1
Time
2:34.5
Pace
1143
Calories
154
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 2625 |
| Drag Factor | 123 |
December 13, 2020 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48:40.1 | 21,097 | 2:34.5 | 95 | 626 | 24 | 154 |
| 22:44.5 | 4,300 | 2:38.6 | 88 | 601 | 24 | 136 |
| 22:32.9 | 8,600 | 2:37.3 | 90 | 609 | 24 | 148 |
| 22:17.7 | 12,900 | 2:35.5 | 93 | 620 | 24 | 151 |
| 22:06.7 | 17,200 | 2:34.2 | 95 | 628 | 24 | 157 |
| 18:58.2 | 21,097 | 2:26.0 | 112 | 686 | 26 | 178 |
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Workout Graph
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