Andrea Ford 7:28 row
1,363
Meters
7:28.3
Time
2:44.4
Pace
70
Calories
127
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 170 |
| Drag Factor | 124 |
December 08, 2020 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.3 | 1,363 | 2:44.4 | 79 | 570 | 23 | 127 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 23 | 127 |
| 7:28.0 | 468 | 2:38.1 | 89 | 604 | 23 | 126 |
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Workout Graph
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