Andrea Ford 9:48 row
1,804
Meters
9:48.5
Time
2:43.1
Pace
94
Calories
120
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Stroke Count | 223 |
| Drag Factor | 122 |
December 07, 2020 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:48.5 | 1,804 | 2:43.1 | 81 | 577 | 23 | 120 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 23 | 115 |
| 9:48.0 | 898 | 2:40.3 | 85 | 592 | 23 | 125 |
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Workout Graph
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