Andrea Ford 5:38 row
1,003
Meters
5:38.1
Time
2:48.5
Pace
51
Calories
129
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Stroke Count | 127 |
| Drag Factor | 109 |
December 04, 2020 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.1 | 1,003 | 2:48.5 | 73 | 551 | 22 | 129 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 23 | 127 |
| 5:38.0 | 119 | 2:39.6 | 86 | 595 | 21 | 130 |
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Workout Graph
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