Andrea Ford 41:26 row
8,007
Meters
41:26.3
Time
2:35.2
Pace
426
Calories
134
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
| Stroke Count | 1009 |
| Drag Factor | 105 |
December 01, 2020 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:26.3 | 8,007 | 2:35.2 | 94 | 621 | 24 | 134 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 25 | 130 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 25 | 137 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 24 | 124 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 25 | 133 |
| 25:00.0 | 960 | 2:36.2 | 92 | 615 | 24 | 129 |
| 30:00.0 | 962 | 2:35.9 | 92 | 617 | 24 | 134 |
| 35:00.0 | 962 | 2:35.9 | 92 | 617 | 25 | 139 |
| 40:00.0 | 964 | 2:35.6 | 93 | 619 | 25 | 136 |
| 41:26.0 | 276 | 2:35.7 | 93 | 618 | 23 | 144 |
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Workout Graph
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