Andrea Ford 1:20:04 row
15,077
Meters
1:20:04.5
Time
2:39.3
Pace
790
Calories
136
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Stroke Count | 1949 |
| Drag Factor | 106 |
November 27, 2020 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:04.5 | 15,077 | 2:39.3 | 87 | 597 | 24 | 136 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 23 | 108 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 23 | 133 |
| 15:00.0 | 943 | 2:39.0 | 87 | 599 | 24 | 127 |
| 20:00.0 | 961 | 2:36.0 | 92 | 616 | 25 | 136 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 25 | 136 |
| 30:00.0 | 968 | 2:34.9 | 94 | 623 | 24 | 142 |
| 35:00.0 | 954 | 2:37.2 | 90 | 609 | 25 | 141 |
| 40:00.0 | 953 | 2:37.3 | 90 | 608 | 25 | 146 |
| 45:00.0 | 956 | 2:36.9 | 91 | 611 | 24 | 131 |
| 50:00.0 | 944 | 2:38.8 | 87 | 600 | 25 | 138 |
| 55:00.0 | 944 | 2:38.8 | 87 | 600 | 24 | 139 |
| 1:00:00.0 | 939 | 2:39.7 | 86 | 595 | 25 | 140 |
| 1:05:00.0 | 904 | 2:45.9 | 77 | 563 | 24 | 138 |
| 1:10:00.0 | 928 | 2:41.6 | 83 | 585 | 24 | 134 |
| 1:15:00.0 | 935 | 2:40.4 | 85 | 591 | 25 | 141 |
| 1:20:04.0 | 936 | 2:42.3 | 82 | 581 | 26 | 148 |
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Workout Graph
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