Andrea Ford 5:21 row
1,013
Meters
5:21.4
Time
2:38.6
Pace
52
Calories
140
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 107 |
November 20, 2020 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.4 | 1,013 | 2:38.6 | 88 | 601 | 19 | 140 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 23 | 139 |
| 5:21.0 | 59 | 2:57.9 | 62 | 513 | 14 | 141 |
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Workout Graph
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