Andrea Ford 8:08 row
1,500
Meters
8:08.4
Time
2:42.8
Pace
78
Calories
130
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Stroke Count | 180 |
| Drag Factor | 107 |
November 19, 2020 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.4 | 1,500 | 2:42.8 | 81 | 579 | 23 | 130 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 22 | 119 |
| 8:08.0 | 600 | 2:36.6 | 91 | 613 | 23 | 140 |
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