Andrea Ford 41:40 row
8,210
Meters
41:40.3
Time
2:32.2
Pace
445
Calories
147
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 984 |
| Drag Factor | 106 |
November 16, 2020 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:40.3 | 8,210 | 2:32.2 | 99 | 641 | 24 | 147 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 22 | 121 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 24 | 150 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 23 | 146 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 24 | 133 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 24 | 154 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 663 | 24 | 155 |
| 35:00.0 | 971 | 2:34.4 | 95 | 626 | 24 | 145 |
| 40:00.0 | 1,013 | 2:28.0 | 108 | 671 | 24 | 158 |
| 41:40.0 | 309 | 2:41.8 | 83 | 584 | 24 | 160 |
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Workout Graph
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