Andrea Ford 10:59 row
2,014
Meters
10:59.1
Time
2:43.6
Pace
104
Calories
140
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
| Stroke Count | 259 |
| Drag Factor | 103 |
November 11, 2020 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.1 | 2,014 | 2:43.6 | 80 | 574 | 23 | 140 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 23 | 133 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 24 | 143 |
| 10:59.0 | 188 | 2:36.9 | 91 | 611 | 23 | 144 |
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Workout Graph
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