Andrea Ford 10:10 row
2,013
Meters
10:10.0
Time
2:31.5
Pace
108
Calories
157
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 246 |
| Drag Factor | 103 |
November 11, 2020 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.0 | 2,013 | 2:31.5 | 101 | 646 | 20 | 157 |
| 1:37.1 | 3,000 | 0:16.1 | 82578 | 284500 | 24 | 149 |
| 3:18.3 | 3,000 | 0:16.8 | 72942 | 251338 | 25 | 160 |
| 3:21.3 | -3,987 | 59:59.2.4 | -6572536009 | -22620039630 | 12 | 162 |
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Workout Graph
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