Andrea Ford 19:20 row
3,691
Meters
19:20.1
Time
2:37.1
Pace
195
Calories
143
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 459 |
| Drag Factor | 104 |
November 10, 2020 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:20.1 | 3,691 | 2:37.1 | 90 | 610 | 24 | 143 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 24 | 139 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 23 | 142 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 24 | 139 |
| 19:20.0 | 827 | 2:37.1 | 90 | 610 | 24 | 151 |
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Workout Graph
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