Andrea Ford 11:11 row
2,005
Meters
11:11.3
Time
2:47.4
Pace
103
Calories
131
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 23 |
| Stroke Count | 260 |
| Drag Factor | 104 |
November 10, 2020 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.3 | 2,005 | 2:47.4 | 75 | 556 | 23 | 131 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 23 | 128 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 24 | 131 |
| 11:11.0 | 218 | 2:42.8 | 81 | 578 | 23 | 134 |
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Workout Graph
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