Andrea Ford 43:08 row
8,009
Meters
43:08.5
Time
2:41.5
Pace
418
Calories
137
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 25 |
| Stroke Count | 1052 |
| Drag Factor | 105 |
November 09, 2020 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:08.5 | 8,009 | 2:41.5 | 83 | 585 | 25 | 137 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 23 | 123 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 25 | 139 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 24 | 132 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 24 | 130 |
| 25:00.0 | 934 | 2:40.5 | 84 | 590 | 24 | 126 |
| 30:00.0 | 927 | 2:41.8 | 83 | 584 | 25 | 142 |
| 35:00.0 | 938 | 2:39.9 | 86 | 594 | 25 | 140 |
| 40:00.0 | 934 | 2:40.5 | 84 | 590 | 26 | 150 |
| 43:08.0 | 566 | 2:46.0 | 76 | 562 | 25 | 153 |
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Workout Graph
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