Andrea Ford 41:05 row
8,021
Meters
41:05.7
Time
2:33.7
Pace
430
Calories
145
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 962 |
| Drag Factor | 106 |
November 05, 2020 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:05.7 | 8,021 | 2:33.7 | 96 | 631 | 23 | 145 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 23 | 129 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 23 | 137 |
| 15:00.0 | 986 | 2:32.1 | 99 | 642 | 24 | 140 |
| 20:00.0 | 975 | 2:33.8 | 96 | 630 | 23 | 143 |
| 25:00.0 | 975 | 2:33.8 | 96 | 630 | 23 | 135 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 | 159 |
| 35:00.0 | 966 | 2:35.2 | 93 | 621 | 24 | 146 |
| 40:00.0 | 1,005 | 2:29.2 | 105 | 662 | 24 | 158 |
| 41:05.0 | 203 | 2:40.0 | 85 | 593 | 22 | 155 |
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Workout Graph
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