Andrea Ford 37:04 row
7,009
Meters
37:04.1
Time
2:38.6
Pace
370
Calories
139
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
| Stroke Count | 898 |
| Drag Factor | 106 |
November 04, 2020 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:04.1 | 7,009 | 2:38.6 | 88 | 601 | 24 | 139 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 24 | 124 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 24 | 138 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 23 | 134 |
| 20:00.0 | 951 | 2:37.7 | 89 | 606 | 25 | 136 |
| 25:00.0 | 958 | 2:36.5 | 91 | 613 | 24 | 138 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 25 | 142 |
| 35:00.0 | 961 | 2:36.0 | 92 | 616 | 25 | 148 |
| 37:04.0 | 394 | 2:37.3 | 90 | 609 | 24 | 149 |
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Workout Graph
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