Andrea Ford 10:30 row
2,021
Meters
10:30.6
Time
2:36.0
Pace
107
Calories
150
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 22 |
| Stroke Count | 245 |
| Drag Factor | 106 |
November 03, 2020 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.6 | 2,021 | 2:36.0 | 92 | 617 | 22 | 150 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 24 | 150 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 23 | 150 |
| 10:30.0 | 98 | 2:33.0 | 98 | 635 | 20 | 151 |
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