Andrea Ford 44:20 row
8,604
Meters
44:20.8
Time
2:34.6
Pace
458
Calories
133
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 1080 |
| Drag Factor | 106 |
November 02, 2020 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:20.8 | 8,604 | 2:34.6 | 95 | 625 | 24 | 133 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 24 | 127 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 25 | 129 |
| 15:00.0 | 955 | 2:37.0 | 90 | 610 | 23 | 116 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 24 | 133 |
| 25:00.0 | 980 | 2:33.0 | 98 | 635 | 25 | 134 |
| 30:00.0 | 971 | 2:34.4 | 95 | 626 | 25 | 135 |
| 35:00.0 | 954 | 2:37.2 | 90 | 609 | 24 | 134 |
| 40:00.0 | 1,012 | 2:28.2 | 107 | 669 | 25 | 144 |
| 44:20.0 | 851 | 2:32.7 | 98 | 637 | 24 | 141 |
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Workout Graph
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