Andrea Ford 12:37 row
2,505
Meters
12:37.0
Time
2:31.0
Pace
135
Calories
157
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 299 |
| Drag Factor | 104 |
October 30, 2020 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.0 | 2,505 | 2:31.0 | 101 | 649 | 24 | 157 |
| 1:38.7 | 3,000 | 0:16.4 | 78627 | 270901 | 24 | 151 |
| 3:20.6 | 3,000 | 0:16.9 | 71450 | 246200 | 24 | 165 |
| 4:10.6 | -3,495 | 59:52.6.2 | -956290 | -3290868 | 23 | 154 |
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