Andrea Ford 37:55 row
7,505
Meters
37:55.9
Time
2:31.6
Pace
404
Calories
143
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 872 |
| Drag Factor | 123 |
October 28, 2020 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:55.9 | 7,505 | 2:31.6 | 100 | 645 | 23 | 143 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 24 | 140 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 22 | 143 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 23 | 136 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 23 | 140 |
| 25:00.0 | 973 | 2:34.1 | 96 | 628 | 22 | 140 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 | 158 |
| 35:00.0 | 949 | 2:38.0 | 89 | 605 | 23 | 140 |
| 37:55.0 | 555 | 2:37.6 | 89 | 607 | 22 | 146 |
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Workout Graph
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