Andrea Ford 39:11 row
7,512
Meters
39:11.5
Time
2:36.5
Pace
397
Calories
132
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 24 |
| Stroke Count | 931 |
| Drag Factor | 123 |
October 26, 2020 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:11.5 | 7,512 | 2:36.5 | 91 | 614 | 24 | 132 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 23 | 122 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 24 | 132 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 22 | 123 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 24 | 128 |
| 25:00.0 | 948 | 2:38.2 | 88 | 604 | 24 | 122 |
| 30:00.0 | 954 | 2:37.2 | 90 | 609 | 24 | 134 |
| 35:00.0 | 975 | 2:33.8 | 96 | 630 | 25 | 144 |
| 39:11.0 | 811 | 2:34.7 | 94 | 625 | 24 | 149 |
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Workout Graph
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