Andrea Ford 49:21 row
10,011
Meters
49:21.8
Time
2:27.9
Pace
549
Calories
153
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 1059 |
| Drag Factor | 122 |
October 15, 2020 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:21.8 | 10,011 | 2:27.9 | 108 | 672 | 21 | 153 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 21 | 143 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 21 | 143 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 21 | 148 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 22 | 152 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 22 | 152 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 22 | 151 |
| 35:00.0 | 994 | 2:30.9 | 102 | 650 | 22 | 156 |
| 40:00.0 | 1,007 | 2:28.9 | 106 | 664 | 21 | 152 |
| 45:00.0 | 1,044 | 2:23.6 | 118 | 706 | 21 | 163 |
| 49:21.0 | 882 | 2:27.9 | 108 | 671 | 21 | 166 |
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Workout Graph
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