Andrea Ford 5:58 row
1,013
Meters
5:58.5
Time
2:56.9
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 139 |
| Drag Factor | 99 |
January 24, 2019 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.5 | 1,013 | 2:56.9 | 63 | 517 | 24 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 23 |
| 5:58.0 | 168 | 2:52.6 | 68 | 534 | 24 |
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