Andrea Ford 11:52 row

2,013

Meters

11:52.1

Time

2:56.8

Pace

101

Calories

128

Heart Rate

Average Watts63
Calories Per Hour517
Stroke Rate26
Stroke Count308
Drag Factor104

January 22, 2019 20:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Trying Machine. First time ever rowing

Splits

Time Meters Pace Watts Cal/Hr S/M
11:52.1 2,013 2:56.8 63 517 26 128
5:00.0 818 3:03.3 57 495 25 123
10:00.0 866 2:53.2 67 531 27 130
11:52.0 329 2:50.2 71 544 26 131

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Workout Graph

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