Andrea Ford 6000m row
6,000
Meters
31:39.8
Time
2:38.3
Pace
318
Calories
139
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Stroke Count | 680 |
| Drag Factor | 149 |
October 10, 2025 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:39.8 | 6,000 | 2:38.3 | 88 | 603 | 21 | 139 |
| 5:10.4 | 1,000 | 2:35.2 | 94 | 622 | 22 | 127 |
| 5:17.2 | 2,000 | 2:38.6 | 88 | 601 | 22 | 129 |
| 5:21.1 | 3,000 | 2:40.5 | 85 | 591 | 21 | 139 |
| 5:16.9 | 4,000 | 2:38.4 | 88 | 602 | 22 | 143 |
| 5:16.9 | 5,000 | 2:38.4 | 88 | 602 | 22 | 147 |
| 5:17.2 | 6,000 | 2:38.6 | 88 | 601 | 21 | 153 |
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Workout Graph
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