Andrea Ford 15:53 row
2,685
Meters
15:53.1
Time
2:57.4
Pace
140
Calories
131
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 148 |
October 09, 2025 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:53.1 | 2,685 | 2:57.4 | 63 | 515 | 21 | 131 |
| 5:22.4 | 1,000 | 2:41.2 | 84 | 587 | 22 | 124 |
| 11:53.0 | 1,000 | 3:15.3 | 47 | 461 | 19 | 134 |
| 15:33.8 | 685 | 2:41.1 | 84 | 587 | 23 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.