Andrea Ford 16:41 row
3,149
Meters
16:41.7
Time
2:39.0
Pace
166
Calories
129
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 371 |
| Drag Factor | 147 |
September 29, 2025 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:41.7 | 3,149 | 2:39.0 | 87 | 599 | 21 | 129 |
| 5:09.8 | 1,000 | 2:34.9 | 94 | 624 | 23 | 123 |
| 10:26.9 | 1,000 | 2:38.5 | 88 | 602 | 22 | 127 |
| 15:43.8 | 1,000 | 2:38.4 | 88 | 602 | 23 | 137 |
| 16:34.8 | 149 | 2:51.1 | 70 | 540 | 19 | 132 |
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Workout Graph
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