Andrea Ford 6000m row
6,000
Meters
30:26.8
Time
2:32.2
Pace
324
Calories
147
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 146 |
June 25, 2025 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:26.8 | 6,000 | 2:32.2 | 99 | 641 | 22 | 147 |
| 6:06.0 | 1,200 | 2:32.5 | 99 | 639 | 21 | 130 |
| 6:02.4 | 2,400 | 2:31.0 | 102 | 649 | 22 | 144 |
| 6:07.1 | 3,600 | 2:32.9 | 98 | 636 | 23 | 147 |
| 6:06.7 | 4,800 | 2:32.7 | 98 | 637 | 24 | 156 |
| 6:04.6 | 6,000 | 2:31.9 | 100 | 643 | 22 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.