Andrea Ford 6000m row
6,000
Meters
31:56.7
Time
2:39.7
Pace
315
Calories
139
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Stroke Count | 715 |
| Drag Factor | 150 |
June 19, 2025 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:56.7 | 6,000 | 2:39.7 | 86 | 595 | 22 | 139 |
| 6:22.2 | 1,200 | 2:39.2 | 87 | 598 | 22 | 124 |
| 6:24.8 | 2,400 | 2:40.3 | 85 | 592 | 22 | 134 |
| 6:27.2 | 3,600 | 2:41.3 | 83 | 586 | 23 | 140 |
| 6:25.7 | 4,800 | 2:40.7 | 84 | 590 | 22 | 147 |
| 6:16.8 | 6,000 | 2:37.0 | 90 | 611 | 23 | 152 |
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Workout Graph
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