Andrea Ford 1267m row
1,267
Meters
6:48.1
Time
2:41.0
Pace
63
Calories
132
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 150 |
| Drag Factor | 146 |
June 06, 2025 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.1 | 1,267 | 2:41.0 | 84 | 588 | 21 | 132 |
| 1:35.3 | 300 | 2:38.8 | 87 | 600 | 22 | 132 |
| 1:36.9 | 600 | 2:41.5 | 83 | 585 | 23 | 128 |
| 1:39.0 | 900 | 2:45.0 | 78 | 568 | 21 | 133 |
| 1:35.9 | 1,200 | 2:39.8 | 86 | 595 | 23 | 135 |
| 0:20.9 | 1,267 | 2:35.9 | 92 | 617 | 17 | 134 |
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Workout Graph
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