Andrea Ford 20:34 row
3,733
Meters
20:34.8
Time
2:45.3
Pace
192
Calories
129
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 21 |
| Stroke Count | 463 |
| Drag Factor | 145 |
June 06, 2025 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.8 | 3,733 | 2:45.3 | 77 | 566 | 21 | 129 |
| 6:32.3 | 1,200 | 2:43.4 | 80 | 575 | 22 | 126 |
| 13:04.4 | 1,200 | 2:43.3 | 80 | 576 | 23 | 124 |
| 19:35.5 | 1,200 | 2:42.9 | 81 | 578 | 24 | 135 |
| 20:26.6 | 133 | 3:12.1 | 49 | 469 | 18 | 131 |
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Workout Graph
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